Upgrade your problems

Every suburban kid has their watershed moment of humility.

Mine was in the commune of Hinche, a year after the Haiti earthquake.

I was on a medical aid trip. A dentist I was assisting told me something that blew my mind:

“If we don’t remove the abscess, the tooth can get infected and the patient can die.”

I grew up dreading regular trips to the dentist. It never occurred to me that someone could die from tooth decay.

This experience made me grateful about my problems at the time.

  • Getting good grades.
  • Graduating and finding a job.
  • Saving up more money to travel.

This isn’t a diatribe against “first world problems” and being an entitled millennial, which is judge-y and unproductive. We all have problems.

Rather, it’s a reframe through gratitude:

What problems am I grateful to have?

  • I don’t have to work. I get to make money.
  • I don’t have to write. I get to write for a living.
  • I don’t have to go to the dentist. I get to go to a dentist.

This mindset shift turns complaints into appreciation.

You don’t have to. You get to.

It also led me to ask a different kind of question.

Since problems are inevitable in life…what kind of problems do I want to have?

How I upgraded my problems

Last year, after reading this powerful passage from The Alabaster Girl, I immediately took a break from Tinder and booked a trip to South America:

“The size of your problems is the size of your life. If a man’s greatest problem is how to get a girl to text him back…that’s as big as his life is ever going to be.

However, if his greatest problem is how he can help to get clean water to a village in Africa, or how he can become the greatest lover a woman has ever known, well then…things like a girl not texting him back make no difference to him whatsoever.

Those are trivial problems, that melt away before his eyes like so much inconsequential dross.” — Zan Perrion

My life changed when I started to differentiate between trivial versus high quality problems.

And it all started from asking better questions:

Low quality questions

High(er) quality questions

  • How can this be useful?
  • How can I bring joy to others?
  • What kind of person do I want to draw into my life?

The common denominator of low-quality problems is that they’re positioned as external events outside of our control:

Why is this happening to me?

We can upgrade those problems by reclaiming that control, and thinking bigger:

How can I change this? What is a problem worth having?

This new personal responsibility is empowering. Instead of problems happening to us, we can choose our problems.

We can not solve our problems with the same level of thinking that created them. — Albert Einstein

It’s okay if you don’t care about starving kids

Whenever I start complaining about my trivial problems, I think back to my transformative week in Hinche.

The raw beauty of the land, contrasted against the poverty of its inhabitants.

While that’s a powerful memory and motivator for me, it’s not applicable for all.

It’s not useful to belittle other people’s problems. Instead, I hope not only to inspire others to develop an appreciation for their problems, but to also seek high quality ones that provide a better return on energy.

In the wise words of Mark Manson, you only have a certain amount of fucks to give. Give too many fucks about little things, and the big things will fuck you over. (So choose your fucks wisely.)

Let’s not wish to have no problems.

Let’s appreciate the ones we have, and to seek high quality problems to focus on our time on.

Originally published at Oz Chen.




Writing about personal finance OzChen.com and UX Design on UXBeginner.com

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

What To Tell Yourself When You Wake Up?

Being Open

How to Make Better Decisions That You Won’t Regret Later

Can negative thoughts create positive results?

Sometimes A Conversation A Minute Can Go A Long Way

The Dark Side of LinkedIn — Imposter Syndrome, Toxic Productivity and Hustle Culture

Being busy isn’t a form of armour.


Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Oz Chen

Oz Chen

Writing about personal finance OzChen.com and UX Design on UXBeginner.com

More from Medium

Working on Yourself Should Be Your Greatest and Most Pleasurable Task But Are You Ambitious Enough?

“Be one of the passionate few.”

10 Quotes that push us to be healthy

̶T̶h̶e̶ Mind